Mindfulness for Beginners

Distance from the centre of Kingsbridge: 10.3 miles
Sharpham House

If you want to start (or re-start) a mindfulness practice, then this retreat can show you the way. Expert leaders will introduce you gently to the practice of meditation with guided sitting sessions, mindful walking and periods of silence.

You'll be cared for full-board in Sharpham House, with enough free time for rest and reflection. And you’ll be able to connect with nature in the very special location of the Sharpham Estate.

Book online or call 01803 732055

 

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