Forest Bathing | Shinrin Yoku | Dittiscombe

Forest Bathing | Shinrin Yoku | Dittiscombe

Discover the Healing Power of Nature – Let Your Mind Wander!

Experience Forest Bathing (Shinrin Yoku) in the enchanting Woods at Dittiscombe Estate & Cottages, near Slapton in South Devon (www.dittiscombe.co.uk)

Event Highlights:

- Guided and self-led activities for deep connection and reflection.
- Group and solo moments to explore at your own pace.
- Seasonal reflections tied to nature’s cycles.
- A forest tea ceremony, grounding your experience with ritual and mindfulness.

Science-Backed Benefits:

- Boosts immunity and improves sleep.
- Reduces stress, anxiety, and fatigue.
- Enhances focus, gratitude, and inner peace.

2026 Event Dates: Connect with Nature Through the Seasons:

Inspiration at Springtime - Spring Walks & Sankalpas. Date: Sunday 10th May 2026 (13:00pm to 16:00pm).

Taking Action in Summer – Summer Walks & Simhasana. Date: Sunday, 12th July 2026 (13:00pm to 16:00pm).

Harvest Gratitude During Autumn – Autumn Walks & Anjali. Date: Sunday, 13th September 2026 (13:00pm to 16:00pm).

Introspection for Winter – Winter Walks & Wisdom. Date: Sunday, 15th November 2026 (10:00am to 13:00pm).

Pricing:

- £25/adult/session.
- £10/child (under 12)/session.

Booking:

Secure your spot online - www.simplysoulful.co.uk/therapies/forest-bathing or email [email protected]
Rediscover wonder, embrace calm, and let nature transform you.   Secure your spot and embrace the beauty of nature through every season!

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