Forest Bathing (Shinrin Yoku) | Let Nature Transform You | Dittiscombe

Discover the Healing Power of Nature – Let Your Mind Wander!
Experience Forest Bathing (Shinrin Yoku) in the enchanting Woods at Dittiscombe Estate & Cottages, near Slapton in South Devon (www.dittiscombe.co.uk)) 

Event Highlights:

- Guided and self-led activities for deep connection and reflection.
- Group and solo moments to explore at your own pace. - Seasonal reflections tied to nature’s cycles.
- A forest tea ceremony, grounding your experience with ritual and mindfulness.

Science-Backed Benefits:

- Boosts immunity and improves sleep.
- Reduces stress, anxiety, and fatigue.
- Enhances focus, gratitude, and inner peace.

2025 Event Dates: Connect with Nature Through the Seasons

 - Inspiration at Springtime – Spring Walks & Sankalpas - Date: Saturday, 8th March 2025 (10:00am to 13:00pm).

 - Taking Action in Summer – Summer Walks & Simhasana - Date: Sunday, 27th July 2025 (14:00pm to 17:00pm).

- Harvest Gratitude During Autumn – Autumn Walks & Anjali - Date: Sunday, 7th September 2025 (14:00pm to 17:00pm).

 - Introspection for Winter – Winter Walks & Wisdom - Date: Saturday, 11th November 2025 (10:00am to 13:00pm).

Pricing:

- £25/adult/session or £95 for all four seasons.
- £10/child (under 12)/session.

Booking:

Secure your spot online! Choose the 4-Season Pass or individual sessions.
www.simplysoulful.co.uk/therapies/forest-bathing

Rediscover wonder, embrace calm, and let nature transform you.