Simply Soulful Yoga & TherapiesDistance from the centre of Kingsbridge: 3.3 miles
Donna is a qualified Yoga Teacher (Dip. FRYOG), Holistic & Complementary Therapist (MFHT) and Stand-Up Paddleboard Instructor, offering studio-based yoga classes, online yoga classes via Zoom, as well as on local beaches, Kingsbridge Estuary, holiday homes and corporate locations. She offers regular group yoga, 121’s and private sessions along with workshops, seasonal events and retreats.
She also offers holistic treatments both at Merrifield House and mobile within the South Hams (ideal for your home, holiday rental or business location) through her practice Simply Soulful Yoga and Therapies (www.simplysoulful.co.uk); where she helps individuals to feel empowered and to 'Smile on the Inside'.
She is passionate about her work, the benefits of yoga and holistic therapies and believes that we all have the ability to self-heal, given the right balance of support and access to our own personal inner wisdom.
Yoga classes include: Hatha Yoga, Flow Yoga, Yin Yoga, SUP Yoga, Glow in the Dark Yoga, Beach Yoga, Sunset Yoga and Laughter Yoga. All classes are suitable for all levels.
Holistic services include: Massage, Reflexology, Reiki, Ear Candles, Baby Reflexology, Meditation, Mindfulness and Forest Bathing.
Packages include: Relaxation days, corporate team-building, family celebrations and pamper parties.
Check out her website for a full list of classes, events and offers.
Instagram - www.instagram.com/SimplySoulfulYoga